Something to think about between the debates
Michael Basta
A colleague, Jonathon Shippey, MFT, who is another Master Gottman Therapist, was recently quoted in this article which is timely for couples that find themselves on opposite sides of the political spectrum. Politics can be a divisive issue in a loving relationship Just like differences in libido, finances, parenting, and relations with in-laws, politics can be a "perpetual problem" in a relationship, meaning that the problem persists over time despite a couple's best efforts to resolve it. Dr. John Gottman's research has shown us that 69% of any couples problems will predictably be of this perpetual variety. However, as Mr. Shippey points out in the article, the key for the couple is to find a way to stay in respectful dialogue with the issue rather than trying to change each other. Please click here to read.
And let's hope that we all survive the debates and political season intact!
Best, Michael Basta, LCSW